Hone Health vs Sprout Health: Which longevity Clinic Is Better in 2026?
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Short answer
Hone Health wins overall, scoring 6.4/10 vs 5.5/10 — mainly on prescriber & follow-up and what they disclose.
Hone Health wins overall, scoring 6.4/10 vs 5.5/10.
Hone Health
The most thorough clinical workup here, and the least comparable price.
from $175/mo
Visit Hone HealthSprout Health
One treatment, one strength, and a price that goes up after the first month.
from $249/mo
Visit Sprout HealthHone Health vs Sprout Health, side by side
| Feature | Hone Health | Sprout Health |
|---|---|---|
| Our score | 6.4/10 | 5.5/10 |
| Starting price | $175/mo | $249/mo |
| Medication types | sermorelin-injection, bloodwork | nad-injection |
| Best for | Best for clinical oversight | — |
| Overall ranking | #8 | #11 |
| Real monthly cost (25%) | 5.0 | 5.5 |
| Prescriber & follow-up (30%) | 8.0 | 5.5 |
| What they can prescribe (20%) | 5.0 | 5.0 |
| What they disclose (25%) | 7.0 | 6.0 |
Sources: Hone Health pricing verified on honehealth.com, Sprout Health pricing verified on joinsprouthealth.com
Pros & cons
Hone Health
Pros
- + Private 1:1 video consultation with a board-certified physician
- + 50+ biomarker panel, testable at over 2,000 lab locations
- + No commitments, cancel anytime, with the full legal set published
Cons
- − Weaker on Real monthly cost (5.0/10)
- − Weaker on What they can prescribe (5.0/10)
- − Weaker on What they disclose (7.0/10)
Sprout Health
Pros
- + NAD+ 1000 mg per 5 mL vial, dose stated plainly
- + Both the intro and the ongoing rate are shown, not just the intro
- + Syringes, alcohol wipes and expedited shipping included
Cons
- − Weaker on What they can prescribe (5.0/10)
- − Weaker on Real monthly cost (5.5/10)
- − Weaker on Prescriber & follow-up (5.5/10)
The bottom line
After scoring all 11 clinics on our 4-criterion rubric (real monthly cost, prescriber & follow-up, what they can prescribe and what they disclose), Hone Health (6.4/10) comes out ahead of Sprout Health (5.5/10) — but the right choice still depends on what matters most to you.
Choose Hone Health if you want best for clinical oversight — from $175/mo.
Visit Hone Health →Choose Sprout Health if you want this option — from $249/mo.
Visit Sprout Health →Editor's overall pick
Not sold on either? Our highest-rated clinic overall is HealthRX (8.5/10) from $161/mo — read the review →
Ready to start longevity care?
Our verdict for this matchup is Hone Health.
Frequently asked questions
Which is better, Hone Health or Sprout Health?
How much does Hone Health cost vs Sprout Health?
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How we score: every clinic is rated on five weighted criteria from documented evidence. Prices checked weekly— see each review for that clinic's own verification status. Scores are never influenced by affiliate commissions. “Visit”/“Try” links may be affiliate links that support our work. Educational information only — not medical advice.