Hone Health vs Sprout Health: Which longevity Clinic Is Better in 2026?
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Short answer
Hone Health wins overall, scoring 6.4/10 vs 5.0/10. Mainly on what they disclose and prescriber & follow-up.
Hone Health
A 1:1 physician video consult and a 50+ biomarker panel, with the price split across medication, membership and a lab fee.
from $175/mo plus a membership ($25 or $155/mo)
Read Review
Sprout Health
One treatment, one strength, and a price that goes up after the first month.
from $249/mo after a $199 first month
Visit →Hone Health vs Sprout Health, side by side
| Feature | Hone Health | Sprout Health |
|---|---|---|
| Our score | 6.4/10 | 5.0/10 |
| Starting price | $175/mo plus a membership ($25 or $155/mo) | $249/mo after a $199 first month |
| Medication types | sermorelin-injection, bloodwork | nad-injection |
| Best for | Best for clinical oversight | — |
| Overall ranking | #24 | #30 |
| Real monthly cost (25%) | Not scored (5.0) | 5.5 |
| Prescriber & follow-up (30%) | 8.0 | 5.5 |
| What they can prescribe (20%) | 5.0 | 5.0 |
| What they disclose (25%) | 7.0 | 4.0 |
Sources: Hone Health pricing verified on honehealth.com, Sprout Health pricing verified on joinsprouthealth.com
Pros & cons
Hone Health
Pros
- + Private 1:1 video consultation with a board-certified physician
- + 50+ biomarker panel, testable at over 2,000 lab locations
- + No commitments, cancel anytime, with the full legal set published
Cons
- − Weaker on Real monthly cost (5.0/10)
- − Weaker on What they can prescribe (5.0/10)
- − Weaker on What they disclose (7.0/10)
Sprout Health
Pros
- + NAD+ 1000 mg per 5 mL vial, dose stated plainly
- + Both the intro and the ongoing rate are shown, not just the intro
- + Syringes, alcohol wipes and expedited shipping included
Cons
- − Weaker on What they disclose (4.0/10)
- − Weaker on What they can prescribe (5.0/10)
- − Weaker on Real monthly cost (5.5/10)
The bottom line
After scoring all 31 clinics on our 4-criterion rubric (real monthly cost, prescriber & follow-up, what they can prescribe and what they disclose), Hone Health (6.4/10) comes out ahead of Sprout Health (5.0/10). But the right choice still depends on what matters most to you.
Choose Hone Health if you want best for clinical oversight. From $175/mo plus a membership ($25 or $155/mo).
Read Review →Choose Sprout Health if you want this option. From $249/mo after a $199 first month.
Visit →Editor's overall pick
Not sold on either? Our highest-rated clinic overall is HealthRX (8.5/10) from $161/mo on a 1-month plan, renewing monthly. Read the review →
Ready to start longevity care?
Our verdict for this matchup is Hone Health.
Frequently asked questions
Which is better, Hone Health or Sprout Health?
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How we score: every clinic is rated on five weighted criteria from documented evidence. Prices checked weekly. See each review for that clinic's own verification status. Scores are never influenced by affiliate commissions. “Visit” links may be affiliate links that support our work. Educational information only. Not medical advice.