He & She MD vs Sprout Health: Which longevity Clinic Is Better in 2026?
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Short answer
He & She MD wins overall, scoring 6.8/10 vs 5.0/10. Mainly on what they can prescribe and what they disclose.
He & She MD
Publishes the whole ladder and the dose. Then quotes a different annual price on its own two longevity pages.
from $229/mo on a monthly plan ($139/mo on the annual plan)
Read Review
Sprout Health
One treatment, one strength, and a price that goes up after the first month.
from $249/mo after a $199 first month
Visit →He & She MD vs Sprout Health, side by side
| Feature | He & She MD | Sprout Health |
|---|---|---|
| Our score | 6.8/10 | 5.0/10 |
| Starting price | $229/mo on a monthly plan ($139/mo on the annual plan) | $249/mo after a $199 first month |
| Medication types | nad-injection, nad-nasal-spray, nad-cream, sermorelin-injection, glutathione-injection, glutathione-cream | nad-injection |
| Best for | — | — |
| Overall ranking | #19 | #30 |
| Real monthly cost (25%) | 7.0 | 5.5 |
| Prescriber & follow-up (30%) | 6.0 | 5.5 |
| What they can prescribe (20%) | 8.5 | 5.0 |
| What they disclose (25%) | 6.0 | 4.0 |
Sources: He & She MD pricing verified on heandshemd.com, Sprout Health pricing verified on joinsprouthealth.com
Pros & cons
He & She MD
Pros
- + Full commitment ladder published before intake, all four tiers
- + NAD+ dose published (1000 mg)
- + Six longevity products across injection, cream and nasal spray
Cons
- − Weaker on Prescriber & follow-up (6.0/10)
- − Weaker on What they disclose (6.0/10)
- − Weaker on Real monthly cost (7.0/10)
Sprout Health
Pros
- + NAD+ 1000 mg per 5 mL vial, dose stated plainly
- + Both the intro and the ongoing rate are shown, not just the intro
- + Syringes, alcohol wipes and expedited shipping included
Cons
- − Weaker on What they disclose (4.0/10)
- − Weaker on What they can prescribe (5.0/10)
- − Weaker on Real monthly cost (5.5/10)
The bottom line
After scoring all 31 clinics on our 4-criterion rubric (real monthly cost, prescriber & follow-up, what they can prescribe and what they disclose), He & She MD (6.8/10) comes out ahead of Sprout Health (5.0/10). But the right choice still depends on what matters most to you.
Choose He & She MD if you want this option. From $229/mo on a monthly plan ($139/mo on the annual plan).
Read Review →Choose Sprout Health if you want this option. From $249/mo after a $199 first month.
Visit →Editor's overall pick
Not sold on either? Our highest-rated clinic overall is HealthRX (8.5/10) from $161/mo on a 1-month plan, renewing monthly. Read the review →
Ready to start longevity care?
Our verdict for this matchup is He & She MD.
Frequently asked questions
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How we score: every clinic is rated on five weighted criteria from documented evidence. Prices checked weekly. See each review for that clinic's own verification status. Scores are never influenced by affiliate commissions. “Visit” links may be affiliate links that support our work. Educational information only. Not medical advice.