He & She MD vs Sprout Health: Which longevity Clinic Is Better in 2026?
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Short answer
He & She MD wins overall, scoring 6.8/10 vs 5.5/10 — mainly on what they can prescribe and real monthly cost.
He & She MD wins overall, scoring 6.8/10 vs 5.5/10.
He & She MD
Publishes the whole ladder and the dose — then quotes a different annual price on its own two longevity pages.
from $229/mo
Visit He & She MDSprout Health
One treatment, one strength, and a price that goes up after the first month.
from $249/mo
Visit Sprout HealthHe & She MD vs Sprout Health, side by side
| Feature | He & She MD | Sprout Health |
|---|---|---|
| Our score | 6.8/10 | 5.5/10 |
| Starting price | $229/mo | $249/mo |
| Medication types | nad-injection, nad-nasal-spray, nad-cream, sermorelin-injection, glutathione-injection, glutathione-cream | nad-injection |
| Best for | — | — |
| Overall ranking | #12 | #19 |
| Real monthly cost (25%) | 7.0 | 5.5 |
| Prescriber & follow-up (30%) | 6.0 | 5.5 |
| What they can prescribe (20%) | 8.5 | 5.0 |
| What they disclose (25%) | 6.0 | 6.0 |
Sources: He & She MD pricing verified on heandshemd.com, Sprout Health pricing verified on joinsprouthealth.com
Pros & cons
He & She MD
Pros
- + Full commitment ladder published before intake, all four tiers
- + NAD+ dose published (1000 mg), which most of this set does not
- + Six longevity products across injection, cream and nasal spray
Cons
- − Weaker on Prescriber & follow-up (6.0/10)
- − Weaker on What they disclose (6.0/10)
- − Weaker on Real monthly cost (7.0/10)
Sprout Health
Pros
- + NAD+ 1000 mg per 5 mL vial, dose stated plainly
- + Both the intro and the ongoing rate are shown, not just the intro
- + Syringes, alcohol wipes and expedited shipping included
Cons
- − Weaker on What they can prescribe (5.0/10)
- − Weaker on Real monthly cost (5.5/10)
- − Weaker on Prescriber & follow-up (5.5/10)
The bottom line
After scoring all 21 clinics on our 4-criterion rubric (real monthly cost, prescriber & follow-up, what they can prescribe and what they disclose), He & She MD (6.8/10) comes out ahead of Sprout Health (5.5/10) — but the right choice still depends on what matters most to you.
Choose He & She MD if you want this option — from $229/mo.
Visit He & She MD →Choose Sprout Health if you want this option — from $249/mo.
Visit Sprout Health →Editor's overall pick
Not sold on either? Our highest-rated clinic overall is HealthRX (8.5/10) from $161/mo — read the review →
Ready to start longevity care?
Our verdict for this matchup is He & She MD.
Frequently asked questions
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How we score: every clinic is rated on five weighted criteria from documented evidence. Prices checked weekly— see each review for that clinic's own verification status. Scores are never influenced by affiliate commissions. “Visit”/“Try” links may be affiliate links that support our work. Educational information only — not medical advice.