LMy Longevity Picks

bmiMD vs He & She MD: Which longevity Clinic Is Better in 2026?

21 clinics scoredPrices checked weekly0 paid rankings

Summarize this page with

Short answer

bmiMD wins overall, scoring 7.2/10 vs 6.8/10 — mainly on real monthly cost and prescriber & follow-up.

Our pick: bmiMD

bmiMD wins overall, scoring 7.2/10 vs 6.8/10.

Winner
#8 of 21

bmiMD

7.2

Shows the three-month total next to the monthly rate, so the commitment is visible.

from $119/mo

Visit bmiMD
#12 of 21

He & She MD

6.8

Publishes the whole ladder and the dose — then quotes a different annual price on its own two longevity pages.

from $229/mo

Visit He & She MD

bmiMD vs He & She MD, side by side

FeaturebmiMDHe & She MD
Our score7.2/106.8/10
Starting price$119/mo$229/mo
Medication typesnad-injection, nad-nasal-spray, sermorelin-injection, sermorelin-tablet, sermorelin-nasal-spray, glutathione-injectionnad-injection, nad-nasal-spray, nad-cream, sermorelin-injection, glutathione-injection, glutathione-cream
Best for
Overall ranking#8#12
Real monthly cost (25%)7.57.0
Prescriber & follow-up (30%)6.56.0
What they can prescribe (20%)8.58.5
What they disclose (25%)6.56.0

Sources: bmiMD pricing verified on bmimd.com, He & She MD pricing verified on heandshemd.com

Pros & cons

bmiMD

Pros

  • + Six longevity products, each on its own page with its own price
  • + Standard price shown beside the discounted one, and the totals add up
  • + Batch quality checks by licensed pharmacists, stated on the product page

Cons

  • Weaker on Prescriber & follow-up (6.5/10)
  • Weaker on What they disclose (6.5/10)
  • Weaker on Real monthly cost (7.5/10)

He & She MD

Pros

  • + Full commitment ladder published before intake, all four tiers
  • + NAD+ dose published (1000 mg), which most of this set does not
  • + Six longevity products across injection, cream and nasal spray

Cons

  • Weaker on Prescriber & follow-up (6.0/10)
  • Weaker on What they disclose (6.0/10)
  • Weaker on Real monthly cost (7.0/10)

The bottom line

After scoring all 21 clinics on our 4-criterion rubric (real monthly cost, prescriber & follow-up, what they can prescribe and what they disclose), bmiMD (7.2/10) comes out ahead of He & She MD (6.8/10) — but the right choice still depends on what matters most to you.

Choose bmiMD if you want this optionfrom $119/mo.

Visit bmiMD

Choose He & She MD if you want this optionfrom $229/mo.

Visit He & She MD

Editor's overall pick

Not sold on either? Our highest-rated clinic overall is HealthRX (8.5/10) from $161/mo — read the review →

Ready to start longevity care?

Our verdict for this matchup is bmiMD.

Frequently asked questions

Which is better, bmiMD or He & She MD?
bmiMD scores higher overall (7.2/10 vs 6.8/10) and is our recommended pick for most people. bmiMD also has the lower starting price at $119/mo.
How much does bmiMD cost vs He & She MD?
bmiMD is from $119/mo and He & She MD is from $229/mo. Both are typically cash-pay; HSA/FSA funds are often eligible. We run an automated check against each clinic's own live pricing page every week; a price left unconfirmed for 45 days shows as unverified rather than staying marked as current.
What is the difference between bmiMD and He & She MD?
bmiMD (7.2/10, #8 of 21) and He & She MD (6.8/10, #12 of 21) are scored independently across our 4 criteria: real monthly cost, prescriber & follow-up, what they can prescribe and what they disclose. See the detailed score breakdown above for the criterion-by-criterion comparison.
Does bmiMD or He & She MD take insurance?
Neither bmiMD nor He & She MD typically accepts insurance for longevity treatment. Both operate on a cash-pay model, though HSA and FSA funds are often eligible. Confirm at checkout.

Related comparisons

HealthRX vs bmiMDHealthRX vs He & She MDMadeMed vs bmiMDMadeMed vs He & She MDPallas Health vs bmiMDPallas Health vs He & She MD
Ranked by score

Top picks

HealthRXfrom $161/mo

Best for published pricing

Paid link · ranks 1 of 21 on our methodology either way
Go to HealthRXRead review
MadeMedfrom $169/mo

Best for clinical specificity

Ranks 2 of 21 · no commercial relationship
Read the MadeMed review
Pallas Healthfrom $189/mo

Best for explaining the category

Paid link · ranks 3 of 21 on our methodology either way
Go to Pallas HealthRead review

2 of these earn us a commission if you sign up. Scores and rank are unaffected. How this works →

We email you when a price we track changes.

No spam, no daily digest — just the clinics you're comparing, when their verified price moves.

How we score: every clinic is rated on five weighted criteria from documented evidence. Prices checked weekly— see each review for that clinic's own verification status. Scores are never influenced by affiliate commissions. “Visit”/“Try” links may be affiliate links that support our work. Educational information only — not medical advice.

Top Pick · $161/mo

HealthRX

Get →

$161/mo is a real, ongoing rate on the plan it applies to — our evidence shows no sign it's a promotional rate that rises later.